Tag: options

Virtual fitness options for staying in shape during the COVID-19 Stay at Home order

ALEXANDRIA, Va. – All Virginia fitness centers are closed until June 10 by order of Governor Northam.

  1. This order places a terrible financial hardship on all gyms in Virginia. It also makes it very difficult for Virginia residents to stay in shape. Having a strong immune system is closely tied to staying in shape.
  2. Governor Northam ordered gyms to close to reduce the opportunity of COVID-19 to spread between members. But in doing so, he also made it more difficult for people to maintain their first line of defense – a healthy immune system fueled by regular exercise.

To help meet the public need for safe and effective home workout programming, gyms across Virginia are retooling their services to provide virtual training options to help their members stay in shape. One gym that has been in the forefront of virtual training is Sand & Steel Fitness of Alexandria VA. They

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